Archive for the ‘Foods & Drinks’ Category

Food Of The Month – Guava


Goodness Guava Me! Bored of your daily vitamin C supplement? Tired of having to take those sometimes chewable orange pills? Guavas might be the answer to your woes. One fruit is estimated to contain around 126 mg of vitamin C and also. Lasts a high fibre content of roughly 3 grams! So the next time you feel Ike […]

Top 10 Vegetables That Help You Grow Taller

Get Taller

Growing tall is a dream for many and now all are blessed to grow tall. If you are tall, then you become a symbol of attraction. Men who are tall, dark and handsome are loved by all and women are considered to be beautiful if they are tall and slender. But, your height depends on […]

Oranges are known to be high in healing and protective vitamin C, but they also provide an easily digested form of calcium that gives protection to postnatal bones. Calcium is of optimum importance during this time. Firstly, the stocks that were used during pregnancy for the development of the baby’s skeleton need to be replaced. […]

If there’s something on the menu which you just can’t go wrong with, it’s got to be salad. I mean, that bowl of greens is practically a nutrient power house, loaded with vitamins, fibre and antioxidants. Besides, it can fill you up without piling on the calories. What could be healthier than a fresh salad, right? Wrong! Although […]


Read on to learn a bit more about the weed that has everyone talking, and see why seaweed fever is here to stay! Like many others around the world, Japanese culture is richly painted with mythology and folklore, which have been passed down through the generations. One especially famous Japanese legend revolves around the monogamy – turtles which […]